Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 1 days ending Sep 4, 2007:

activity # timemileskm+m
  Running1 30:00 3.53(8:30) 5.68(5:17)
  Orienteering1 17:39 1.68(10:31) 2.7(6:32)15 /17c88%
  Total1 47:39 5.21(9:09) 8.38(5:41)15 /17c88%

» now

Tuesday Sep 4, 2007 #

Running 30:00 [2] 3.53 mi (8:30 / mi)
shoes: Saucony 2006

Warm-up with Kat, running to the start, cool-down with TYRTOM.

Orienteering race 17:39 [5] *** 2.7 km (6:32 / km)
spiked:15/17c shoes: Saucony 2006

OK Linné's Sprint Club Champs.
A really fun, tricky course set by Jan and Björn on the Castle map. Lots of route choice, as well as dead-ends and uncrossable walls to worry about. I almost ran into one dead-end and got trapped by one wall, but had a good race otherwise. Finished 7th overall, and 2nd best Linné runner out of those who didn't draw the map (the piece I field-checked hasn't been added yet.) TYRTOM was in town, and we jogged around afterwards and cheered Kat on her way to the last few controls. She was flying!
Here is a short article I wrote about the race for the club website (in English):

« Earlier | Later »