Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 1 days ending May 18, 2007:

activity # timemileskm+m
  Orienteering1 1:49:12 7.95(13:44) 12.8(8:32)12 /20c60%
  Running1 15:00 1.76(8:31) 2.83(5:18)
  Total1 2:04:12 9.71(12:47) 15.63(7:57)12 /20c60%

» now

Friday May 18, 2007 #

Running 15:00 [2] 1.76 mi (8:31 / mi)
shoes: 2006-2 VJ Falcons


Orienteering race 1:49:12 [4] *** 12.8 km (8:32 / km)
spiked:12/20c shoes: 2006-2 VJ Falcons

Faxeträffen - long distance race north of Söderhamn, Hälsingland.
Very different terrain from the day before - hilly, rocky, low visibility, with areas of really fine detail that was very hard to read at 1:15. Will put up the map tomorrow. This map also featured a number of boulder fields, which were pretty much unavoidable the way the courses were set. I didn't so much race as survive this course, and was quite pleased with myself just for finishing - there were 20 dnf's out of 69 starters on H21E! I made a bunch of mistakes along the way and was very slow and careful on a few more legs, but managed to avoid disastrous errors, except for losing about 3 minutes on #9. I wonder how differently the race may have gone if I had started out aggressively instead of slowly cautiously...

« Earlier | Later »