Training Log Archive: BorisGrIn the 1 days ending Dec 12, 2006:
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Tuesday Dec 12, 2006 #
T.rex training 1:00:00 [1]
Went to the gym for the first time in ages, tagging along with Rob and doing his standard workout: start with some core work, then alternating upper and lower body exercises. Will surely be sore tomorrow.
Orienteering 2:04:00 [3] 17.0 km (7:18 / km)
(injured) shoes: 2006-2 VJ Falcons
Jagge, you jinxed me!
About fifteen minutes into tonight's club training run, I jumped off a small cliff and went over hard on my right ankle. I rolled around in pain for a bit, then got up, walked a couple of hundred meters and then decided to keep going. It was a really fun course, a nice night, good company, and i really did not want to quit and go back. So the combination of adrenaline and cold swamp water kept me going for most of the course, until we got to a candle-lit area inhabited by Santa, Lucia, and a guy in what looked like a Klansman outfit serving us much needed warm glogg and gingerbread cookies. During this welcome break, my ankle stiffened up, and i could just manage a jog back home. Bad news. And just when i was starting to finally feel healthy and strong again...
It's the worst an ankle of mine has looked since a day in the summer of 2000 when the left one looked like this: http://www.geocities.com/bgranovskiy/images/ankle....
About fifteen minutes into tonight's club training run, I jumped off a small cliff and went over hard on my right ankle. I rolled around in pain for a bit, then got up, walked a couple of hundred meters and then decided to keep going. It was a really fun course, a nice night, good company, and i really did not want to quit and go back. So the combination of adrenaline and cold swamp water kept me going for most of the course, until we got to a candle-lit area inhabited by Santa, Lucia, and a guy in what looked like a Klansman outfit serving us much needed warm glogg and gingerbread cookies. During this welcome break, my ankle stiffened up, and i could just manage a jog back home. Bad news. And just when i was starting to finally feel healthy and strong again...
It's the worst an ankle of mine has looked since a day in the summer of 2000 when the left one looked like this: http://www.geocities.com/bgranovskiy/images/ankle....
