Orienteering 58:55  *** 6.0 km (9:49 / km)
spiked:8/11c (injured) shoes: 2006 VJ Falcons
Training day at Jukola on one of the maps adjacent to the actual competition. Nice terrain, runnable forest with large hills with bare rock and contour detail on tops. Made a couple of mistakes, in particular had trouble in the small patches of green with low visibility. Hamstring hurt.