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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 1 days ending Jun 16, 2006:

activity # timemileskm+m
  Orienteering1 58:55 3.73(15:48) 6.0(9:49)8 /11c72%
  Total1 58:55 3.73(15:48) 6.0(9:49)8 /11c72%

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Fr

Friday Jun 16, 2006 #

Orienteering 58:55 [2] *** 6.0 km (9:49 / km)
spiked:8/11c (injured) shoes: 2006 VJ Falcons

Training day at Jukola on one of the maps adjacent to the actual competition. Nice terrain, runnable forest with large hills with bare rock and contour detail on tops. Made a couple of mistakes, in particular had trouble in the small patches of green with low visibility. Hamstring hurt.

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