Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 1 days ending May 5, 2006:

activity # timemileskm+m
  Volleyball1 1:00:00
  Running1 30:42 3.96(7:45) 6.37(4:49)
  T.rex training1 20:00
  Total1 1:50:42 3.96 6.37

«»
1:50
0:00
» now
Fr

Friday May 5, 2006 #

Running 30:42 [2] 3.96 mi (7:45 / mi)
shoes: Nike Pegasus '05

Nice easy recovery run before breakfast, just like Sandra advised. Feeling a bit beat up from the last few days' training, so it felt nice to take it easy and take in the sunshine.
Wildlife: almost stepped on a great big bulfrog sitting right in the middle of the bikepath.

T.rex training 20:00 [1]

The usual

Volleyball 1:00:00 [1]

2-on-2 and 3-on-3 beach volleyball at Polacksbacken after class. Couldn't resist on such a nice day!

« Earlier | Later »