Biking 1:00:00 [1]
Thought about running the relay today (i was registered as my own team, so could run the first leg and then just stop if i wanted to) but, wisely, i think, decided to refrain from back-to-back races for now. Went for a bike ride to Lake Malaren with Amy instead on a very nice day. Will try to resume regular training this week, but maybe will skip Tuesday's intervals for now.