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Training Log Archive:
BorisGr
In the 1 days ending Jul 11, 2005:
activity
#
time
miles
km
+m
Running
1
42:25
4.71
(9:00)
7.58
(5:36)
Total
1
42:25
4.71
(9:00)
7.58
(5:36)
«
»
0:42
0:00
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Mo
Monday Jul 11, 2005
#
Running
42:25
[
2
] 4.71 mi (9:00 / mi)
very easy run just to get the legs moving in the heat and humidity. Off to the Canadian Champs tomorrow.
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