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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 1 days ending Jul 11, 2005:

activity # timemileskm+m
  Running1 42:25 4.71(9:00) 7.58(5:36)
  Total1 42:25 4.71(9:00) 7.58(5:36)

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Mo

Monday Jul 11, 2005 #

Running 42:25 [2] 4.71 mi (9:00 / mi)

very easy run just to get the legs moving in the heat and humidity. Off to the Canadian Champs tomorrow.

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