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Training Log Archive: BorisGr

In the 1 days ending Apr 9, 2005:

activity # timemileskm+m
  Running1 59:25 8.1(7:20) 13.04(4:33)
  Total1 59:25 8.1(7:20) 13.04(4:33)

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Sa

Saturday Apr 9, 2005 #

Running 59:25 [3] 8.1 mi (7:20 / mi)
shoes: Nike Pegasus '05

Run at Forest Park - 2 loops, one easy with Greg (27:02), second one by myself, harder than intended (24:12).

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