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Training Log Archive: BorisGr

In the 1 days ending May 15, 2003:

activity # timemileskm+m
  Orienteering1 1:20:00 5.52(14:29) 8.89(9:00)
  Running1 15:00 2.31(6:30) 3.72(4:02)
  Total1 1:35:00 7.83(12:08) 12.61(7:32)

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Th

Thursday May 15, 2003 #

Orienteering 1:20:00 [3] 8.89 km (9:00 / km)

Re-running most of last year's Billygoat course at Blue Mt.

Running 15:00 [5] 2.31 mi (6:30 / mi)

Running from Blue Mt. to the Peekskill train station and trying to catch the train....Just missed it, but got a good workout.

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