Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 1 days ending Jun 24, 2001:

activity

time

miles

Orienteering

1:10:44

3.76

(18:49)

6.05

(11:41)

Running

15:00

1.5

(10:00)

2.41

(6:13)

Total

1:25:44

5.26

(16:18)

8.46

(10:08)

1:25

0:00

» now

Sunday Jun 24, 2001 #

Running 15:00 [2] 1.5 mi (10:00 / mi)

Warm-up

Orienteering 1:10:44 [4] 6.05 km (11:41 / km)

Relay at the Norwegian O-Fest. Another bad run - lost the pack after missing the 2nd control and made a couple of other mistakes trying to catch up. Got tired after that and slowed down, began to orienteer much cleaner... All in all, a very disappointing week-end in Norway. Must learn to orienteer again.

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