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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: P.Stromme

In the 1 days ending Sep 18, 2021:

activity # timemileskm+ft
  Orienteering1 1:16:35 3.93(19:29) 6.32(12:06) 132
  Total1 1:16:35 3.93(19:29) 6.32(12:06) 132

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Sa

Saturday Sep 18, 2021 #

1 PM

Orienteering race 1:16:35 intensity: (1:35 @1) + (14:07 @2) + (48:12 @3) + (12:22 @4) + (19 @5) *** 3.93 mi (19:29 / mi) +132ft 18:53 / mi
ahr:153 max:178 shoes: Salomon Fellraiser blue


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