Training Log Archive: FlakeyIn the 7 days ending Feb 26, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Feb 23, 2022 #
8 PM
Running 29:25 [3] 5.8 km (5:04 / km) +124m 4:35 / km
ahr:148 max:172
Tuesday Feb 22, 2022 #
8 PM
Running 21:51 [3] 4.63 km (4:43 / km) +6m 4:42 / km
ahr:160 max:181
Monday Feb 21, 2022 #
8 PM
Strength 48:27 [3]
ahr:83 max:121