Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Flakey

In the 7 days ending Jan 2, 2021:

activity

time

miles

Nordic Skiing

42:27

4.94

(8:36)

7.95

(5:20)

Strength

28:29

Running

26:44

3.3

(8:06)

5.31

(5:02)

Total

1:37:40

8.24

13.26

0:42

0:00

» now

Saturday Jan 2, 2021 #

2 PM

Strength (Bodyweight) 28:29 [4]

Friday Jan 1, 2021 #

3 PM

Running 26:44 [2] 5.31 km (5:02 / km)
shoes: Icebug Spirit 8 OLX

Apparently 2020 DIED yesterday. Celebrated by running around Confederation Heights and marvelling at all the deserted corporate cathedrals of glass and concrete.

Brockhampton - Zipper

Sunday Dec 27, 2020 #

9 AM

Nordic Skiing (Skate) 42:27 [3] 7.95 km (5:20 / km)

Nakkertok Nordic coming in clutch with the artificial snow.

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