For Father's Day we decided to do a SUMMER Winter Triathlon in Gatineau Park. Inline skate, roller ski, and run. I don't know how to roller ski and I didn't want to start today so I did two skate loops instead.
9 AM
Inline skating37:18 [4] 12.47 km (20.1 kph) ahr:170 max:184 weight:74kg
Been a while. I'm gonna feel this badly tomorrow.
Running race (Trail) 24:09 [4] 4.19 km (5:46 / km) ahr:173 max:185 shoes: Mizuno Wave Rider 22