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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Flakey

In the 7 days ending Mar 28, 2020:

activity # timemileskm+m
  Running2 1:04:45 7.88(8:13) 12.68(5:06)
  Total2 1:04:45 7.88(8:13) 12.68(5:06)

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SuMoTuWeThFrSa

Friday Mar 27, 2020 #

4 PM

Running 27:29 [2] 4.68 km (5:52 / km)
ahr:136 max:172 shoes: Mizuno Wave Rider 22

Easy one with the GF.

Monday Mar 23, 2020 #

5 PM

Running 37:16 [2] 8.0 km (4:40 / km)
ahr:166 max:179 shoes: Mizuno Wave Rider 22

A nice 8 km, right on the dot!

The Beatles - Hey Jude

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