Training Log Archive: FlakeyIn the 7 days ending Jun 15, 2019:
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Sunday Jun 9, 2019 #
10 AM
Running/Stretching warm up/down 8:03 [2]
ahr:122 max:145 shoes: Icebug Spirit 7 OLX
Orienteering 1:16:14 [3] *** 10.42 km (7:19 / km)
ahr:168 max:184 shoes: Icebug Spirit 7 OLX
Because who doesn't love contours! Fell asleep at 13 and got thrown off by an unmarked feature at 20(?).