Training Log Archive: FlakeyIn the 7 days ending Mar 23, 2019:
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Friday Mar 22, 2019 #
3 PM
Maps 30:00 [0]
More WP stuff.
6 PM
Running (Treadmill) 20:00 [4] 4.28 km (4:40 / km)
shoes: Inov-8 X-Talon 190
00f.
7 PM
Strength 1:00:00 [3]
Thursday Mar 21, 2019 #
8 PM
Stretching 20:00 [0]
Wednesday Mar 20, 2019 #
12 PM
Maps 30:00 [0]
Peeping some West Point maps in class.
8 PM
Running (Treadmill) 20:00 [4]
shoes: Inov-8 X-Talon 190
Strength 50:00 [3]
Monday Mar 18, 2019 #
2 PM
Running 18:11 [4] 3.88 km (4:41 / km)
ahr:171 max:184 shoes: Icebug Spirit 7 OLX
Feeling pretty chonk (look it up).
BROCKHAMPTON - 1999 WILDFIRE
BROCKHAMPTON - 1999 WILDFIRE