Running/Walking warm up/down (Trail) 15:03 [1] 2.13 km (7:04 / km) +23m6:42 / km shoes: Icebug Zeal OLX
2 PM
Orienteering race 41:21 [4] ** 6.15 km (6:43 / km) +93m6:15 / km ahr:178 max:195 spiked:19/21c shoes: Icebug Zeal OLX
For the first maybe four controls, I was being TOO careful and was running slower. After picking up the pace, I was did alright aside from screwing up 14 and 15.