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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Flakey

In the 7 days ending Apr 30, 2016:

activity # timemileskm+m
  Running1 23:31 2.92(8:03) 4.7(5:00) 56
  Strength1 18:00
  Total2 41:31 2.92 4.7 56

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SuMoTuWeThFrSa

Thursday Apr 28, 2016 #

Note
(sick)

I'm actually dying.

Wednesday Apr 27, 2016 #

10 PM

Strength (Core) 18:00 [1]

Tuesday Apr 26, 2016 #

Running 23:31 [2] 4.7 km (5:00 / km) +56m 4:43 / km
shoes: Asics Gel Indicate

Vincent Massey again. My stomach was hurting a bit. I'm orobably not doing enough core.

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