Training Log Archive: FlakeyIn the 7 days ending Oct 31, 2015:
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Wednesday Oct 28, 2015 #
6 PM
Speed Skating (Short Track) 1:30:00 [3]
Tuesday Oct 27, 2015 #
7 PM
Dryland (Speed Skating) 35:00 [3]
shoes: Asics Gel Indicate
8 PM
Speed Skating (Short Track) 45:00 [3]
Monday Oct 26, 2015 #
7 PM
Dryland (Speed Skating) 30:00 [3]
shoes: Asics Gel Indicate
8 PM
Speed Skating (Short Track) 55:00 [3]
Sunday Oct 25, 2015 #
11 AM
Orienteering race 1:54:44 [4] 7.2 km (15:56 / km) +10m 15:50 / km
shoes: Icebug MR2 BUGrip
Orienteering on four hours of sleep was not the best idea. Made some mistakes, wasn't running well, mispunched, 2/10 would not recommend.