Training Log Archive: nullIn the 7 days ending May 3, 2010:
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Monday May 3, 2010 #
cycling (spin) 30:00 [2]
Sunday May 2, 2010 #
Orienteering (long) 2:06:00 [5] *** 10.0 km (12:36 / km)
23c shoes: vasque NYC
i hit the wall after 14. should have trained more. need to rest. so tired.
gave a ride to vicente from spain. we finished within minutes of each other.
I was happy to finish a Red long and the red middle yesterday.
gave a ride to vicente from spain. we finished within minutes of each other.
I was happy to finish a Red long and the red middle yesterday.
Saturday May 1, 2010 #
Event: USMA West Point A-Meet 2010
Orienteering race (middle distance) 1:24:51 [5] *** 5.0 mi (16:58 / mi)
12c shoes: vasque NYC
early start on a hot day. blew the first and 9th controls. 9th control twice.
Orienteering race (sprint) 21:00 [4] ***
15c shoes: NB 1222
I got sort of lost my way near the end.