Training Log Archive: nullIn the 7 days ending Jun 24, 2006:
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Friday Jun 23, 2006 #
hiking 40:00 [1] ** 2.9 mi (13:48 / mi)
shoes: nb trail
finding trail heads
Thursday Jun 22, 2006 #
Running 44:00 [1] 4.0 mi (11:00 / mi)
yoga 1:30:00 [1]
my first yoga class
Wednesday Jun 21, 2006 #
Running hills 50:00 [2] ** +100m
shoes: Vasque LA
griffith park hills
hiking hills 1:34:00 [1] 4.68 mi (20:05 / mi) +200m 17:44 / mi
shoes: nb trail
Tuesday Jun 20, 2006 #
weight training 20:00 [1]
Monday Jun 19, 2006 #
Running 45:00 [2] 4.5 mi (10:00 / mi)
Sunday Jun 18, 2006 #
Orienteering hills 1:39:00 [3] *** 6.5 mi (15:14 / mi) +350m 13:03 / mi
shoes: Vasque LA
ran the vermont canyon red course in reverse. plus added a few more hills.