Training Log Archive: O JoyIn the 7 days ending Jan 20, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
run 59:35 [3] 5.24 mi (11:22 / mi) +38m 11:07 / mi
shoes: NB 860v7
Orienteering race 3:25:34 [3] 6.92 mi (29:42 / mi) +118m 28:13 / mi
21c shoes: X-Talon 212
Orienteering race 1:48:32 [3] **** 4.39 mi (24:43 / mi) +109m 22:58 / mi
14c shoes: X-Talon 212