Training Log Archive: O JoyIn the 7 days ending Jul 27, 2014:
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Saturday Jul 26, 2014 #
Event: ICO Holliday Park Sprints
Orienteering 1:00:00 [2]
shoes: NB 860v4
Setting and clearing controls for ICO Holliday Park Sprints meet. We were caught in a morning thunderstorm when putting out controls but then the weather cleared to a muggy day.
Wednesday Jul 23, 2014 #
7 PM
run race 33:42 [3] 3.06 mi (11:01 / mi) +2m 10:59 / mi
North Central Cross-country course fundraiser. This felt better than the first race a month ago but I find it really difficult to run on the grass course.
Monday Jul 21, 2014 #
7 PM
run 19:10 [3] 2.0 mi (9:35 / mi)
shoes: NB 860v4
Mystic Bay road/trail loop with Aragorn.