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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  trail run1 1:07:27 3.93(17:10) 6.32(10:40) 47
  Total1 1:07:27 3.93(17:10) 6.32(10:40) 47

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Sa

Saturday Sep 9, 2017 #

6 PM

trail run 1:07:27 [3] 3.93 mi (17:10 / mi) +47m 16:33 / mi
shoes: NB 860v7

Trail run at Eagle Creek with a bit of control site scouting. There is a lagoon/pond in the NW section of EC East that is missing from the map. Great cool early evening run.

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