Training Log Archive: O JoyIn the 1 days ending Sep 5, 2017:
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Tuesday Sep 5, 2017 #
6 PM
Orienteering 28:18 [3] ** 1.68 mi (16:51 / mi) +45m 15:33 / mi
11c shoes: X-Talon 212
OLOU Tues. night sprint series at Seneca Park Wilderness Trails; long course with fairly easy controls but a brutal climb up the hill to C1.
Orienteering 12:10 [3] 0.87 mi (13:59 / mi) +23m 12:55 / mi
6c shoes: X-Talon 212
short course - easy but it was great to get out on a map.