Orienteering race 18:17  *** 1.58 mi (11:34 / mi)
13c shoes: NB 860v7
OLOU Summer Sprint Series on the University of Louisville campus. Fun campus sprint courses set by Ben King for a hot and humid evening.
Orienteering 23:12  1.73 mi (13:25 / mi)
spiked:9/12c shoes: NB 860v7
Stage 2 race. I wasn't as sharp for this race and was feeling the heat more. Lost time on C8 from the decoy control on the lawn and, especially at C10 where I ended up scrambling down a rocky incline to get to the control on a lower level - should have just stayed N of the building to the W of the control and run in directly S.