Training Log Archive: O JoyIn the 1 days ending Jun 13, 2017:
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Tuesday Jun 13, 2017 #
6 PM
Orienteering race 18:17 [3] *** 1.58 mi (11:34 / mi)
13c shoes: NB 860v7
OLOU Summer Sprint Series on the University of Louisville campus. Fun campus sprint courses set by Ben King for a hot and humid evening.
Orienteering 23:12 [3] 1.73 mi (13:25 / mi)
spiked:9/12c shoes: NB 860v7
Stage 2 race. I wasn't as sharp for this race and was feeling the heat more. Lost time on C8 from the decoy control on the lawn and, especially at C10 where I ended up scrambling down a rocky incline to get to the control on a lower level - should have just stayed N of the building to the W of the control and run in directly S.