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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 1 days ending Jun 12, 2017:

activity # timemileskm+m
  bike1 1:33:00 15.5(6:00) 24.94(3:44) 19
  Total1 1:33:00 15.5(6:00) 24.94(3:44) 19

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Mo

Monday Jun 12, 2017 #

6 PM

bike 1:33:00 [3] 15.5 mi (6:00 / mi) +19m 5:59 / mi
shoes: Pearl Izumu

Y MF training; commute to Y and then to Riverview Rd for cornering skills training and back home. I only clipped in for the cornering skills loops but felt fairly comfortable.

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