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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 1 days ending Jun 11, 2017:

activity # timemileskm+m
  bike1 2:38:22 29.4(5:23) 47.31(3:21) 85
  Total1 2:38:22 29.4(5:23) 47.31(3:21) 85

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Su

Sunday Jun 11, 2017 #

11 AM

bike 2:38:22 [3] 29.4 mi (5:23 / mi) +85m 5:20 / mi
shoes: Pearl Izumu

Ride with R and A with R foot clipped in. I fell once trying to start at an awkward spot and scraped up my knee.

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