Training Log Archive: O JoyIn the 1 days ending Jul 4, 2016:
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| Mo |
Monday Jul 4, 2016 #
11 AM
Orienteering race (Rocky Mountain O'Fest) 1:53:15 [3] *** 5.03 mi (22:31 / mi) +142m 20:42 / mi
11c shoes: X-Talon 212
Green course on Day 3. A different challenge in the Laramie Range with lots more woods orienteering. This course felt good overall except for wandering around in the rocks area again for C6 and smashing my head on a large branch on the way to C9. Thanks to Melanie Wright for taking the time to make sure I was all right.