Training Log Archive: mikeminiumIn the 7 days ending Feb 13, 2021:
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Saturday Feb 13, 2021 #
trail running 23:00 [1]
shadowing a kid on white course at Miami-Middletown.
walking 20:00 [3] *
6c
picking up controls at Miami-Middletown
Friday Feb 12, 2021 #
orienteering 3:00:00 [1] **
21c
Setting controls and 2 game cameras at Miami Univ - Middletown
Wednesday Feb 10, 2021 #
orienteering 3:30:00 [1] ***
17c
Setting controls at MUM in deep snow.
weights / strength (snow removal) 30:00 [2]
Tuesday Feb 9, 2021 #
weights / strength (snow removal) 2:30:00 [3]
Monday Feb 8, 2021 #
weights / strength 1:00:00 [2]
PT session
weights / strength 1:45:00 [3]
snow removal
Sunday Feb 7, 2021 #
mapping - field checking 1:30:00 [1] **
4c
Miami Middletown. Checked a few control site changes, took a few preview photos of the campus and woods.
used the light duty knee brace for first time in rugged terrain.
used the light duty knee brace for first time in rugged terrain.