Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 7 days ending Jan 17, 2020:

activity # timemileskm+m
  orienteering4 3:19:35 6.09 9.8 10044c
  bicycling - road1 15:00 4.0(3:45) 6.44(2:20)
  walking1 10:00
  Total5 3:44:35 10.09 16.24 10044c

«»
1:30
0:00
» now
SaSuMoTuWeThFr

Friday Jan 17, 2020 #

Event: Georgia Navigator Cup 2020
 

orienteering race 38:38 [5] *** 3.5 km (11:02 / km) +100m 9:40 / km
9c

Georgia Navigator Cup
Green middle distance
Bert Adams Scout Camp

walking warm up/down 10:00 [1]

Walk to start

GREEN - Splits

Wednesday Jan 15, 2020 #

bicycling - road 15:00 [3] 4.0 mi (3:45 / mi)

Monday Jan 13, 2020 #

orienteering 30:00 [1] **
12c

setting controls for Union County orienteering practice at Hueston Woods. 11 kids showed up, 4 HS and 7 MS. Two very short courses (6 controls each, 600 meters or so) emphasizing national meet start procedures and orienting out of the start.

Sunday Jan 12, 2020 #

orienteering race 40:00 [4]

OLOU Sprints at Anchorage KY. 2 courses, details later...

Saturday Jan 11, 2020 #

Event: OCIN TROL / WARS #8 - Joyce Park
 

orienteering race 1:00:57 [4] *** 6.3 km (9:40 / km)
15c

Green Course at Joyce Park set by Orunner.

orienteering 30:00 [1] ***
8c

control pickup at Joyce Park

OCIN_TROL_WARS_8_Joyce_Park_Jan_2020_5 Green - Splits

« Earlier | Later »