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Training Log Archive: mikeminium

In the 7 days ending Nov 18, 2019:

activity # timemileskm+m
  mapping - field checking2 5:50:0040c
  orienteering2 3:53:11 3.11 5.052c
  trail running1 20:00
  Total5 10:03:11 3.11 5.092c

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TuWeThFrSaSuMo

Monday Nov 18, 2019 #

trail running 20:00 [2] *

shadowing and checking on kids during O' training at Hueston Woods Campground.

Sunday Nov 17, 2019 #

mapping - field checking 3:30:00 [1] ***
40c

Miami Western Woods. mapping the route that has been cleared for the next segment of Oxford perimeter trail (a bit over 2 km through Western Woods), and checking control locations.

Saturday Nov 16, 2019 #

Event: OCIN TROL / WARS #2 - Diamond Oaks
 
Event: The Possum Trot XX - Weekend
 

orienteering race 53:11 [5] *** 5.0 km (10:38 / km)
18c

Green course at Diamond Oaks

Friday Nov 15, 2019 #

orienteering 3:00:00 [1] **
34c

setting controls at Diamond Oaks

Thursday Nov 14, 2019 #

mapping - field checking 2:20:00 [1] ***

Seven Hills / TCS

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