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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 7 days ending Oct 14, 2017:

activity # timemileskm+m
  orienteering4 8:38:0493c
  mapping - field checking2 3:50:0040c
  walking3 1:48:00 4.0 6.44
  Total6 14:16:04 4.0 6.44133c

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SuMoTuWeThFrSa

Saturday Oct 14, 2017 #

orienteering 2:00:00 [1] **

Leading 4 30 minute map hike groups at Camp Friedlander. Floating among other leaders to observe technique and offer suggestions during the first of 5 sessions. (They all did great).

walking 1:00:00 [3] 3.0 mi (20:00 / mi)

Setting up start for Sunday event, back and forth between Sat Event center, dining hall, staff cabin, and other sites.

Friday Oct 13, 2017 #

walking 30:00 [1] *

Setting up start and finish at Csmp Friedlander.

Thursday Oct 12, 2017 #

walking 18:00 [1] 1.0 mi (18:00 / mi)

9 holes golf with dad

orienteering 4:30:00 [1] **
48c shoes: Icebug Spirit OLX

setting controls at Camp Friedlander

Wednesday Oct 11, 2017 #

orienteering 30:00 [1] *
12c

setting controls for Wyoming MS

orienteering race 28:04 [4] **
12c shoes: Starter Blue

Wyoming City - urban score-O course

Monday Oct 9, 2017 #

mapping - field checking 1:30:00 [1] **

Wyoming (city) urban map

orienteering 1:10:00 [1] *
21c

setting controls for Union County O' training.

21 control score course.

19 kids present, several found all 21 controls, winning time 20:25.

2 Seniors (Alex Y, James)
2 Juniors (Graham, Noa)
1 Freshman (Braydon)
1 8th grade (Priscilla)
6 7th grade (Wyatt, Bradley, Ethan, Rhett, Peyon, Autumn)
7 6th grade (Julianna, Atlan, Faith, Jesus, Maliki, Alex O, Jessie)

Sunday Oct 8, 2017 #

mapping - field checking 2:20:00 [1] ***
40c shoes: Icebug 2016

Checking control locations at Camp Friedlander, a few minor map updates. Continuous rain varying from light mist to heavy downpour.

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