Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 7 days ending Oct 7, 2017:

activity # timemileskm+m
  orienteering4 5:57:1774c
  weights / strength2 2:20:00
  walking1 18:00
  Total5 8:35:1774c

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 7, 2017 #

orienteering 15:00 [1] **
1c shoes: Starter white

picking up one control at East Fork with Capt. Pollauf

weights / strength 20:00 [3]

setup and tear down of East Fork event site.

Friday Oct 6, 2017 #

orienteering 3:00:00 [2] ***
31c shoes: Icebug 2016

setting controls at East Fork

Thursday Oct 5, 2017 #

orienteering 1:30:00 [1] ***
10c

setting controls at East Fork

Note: miscellaneous walking and weights setting up display and indoor course for GSUSA nattional convention.

Wednesday Oct 4, 2017 #

Note

UCMS parent / student meeting for interest in orienteering. 10 6th and 7th graders and their parents attended. We will see how many actually show up next week.

Monday Oct 2, 2017 #

walking 18:00 [1]

9 holes golf at Neumann

weights / strength 2:00:00 [2]

yard and garden: weeding, watering, digging & wheelbarrow

Sunday Oct 1, 2017 #

orienteering race 1:02:17 [4] ***
26c

Score O course at Tawawa Park. Set by Joe Ratermann

orienteering 10:00 [1] **
6c

Control pickup at Tawawa.

« Earlier | Later »