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Training Log Archive: mikeminium

In the 7 days ending May 13, 2017:

activity # timemileskm+m
  orienteering3 4:01:38 7.49 12.0682c
  trail building / maintenance2 3:30:00
  bicycling - road2 48:00 12.0(4:00) 19.31(2:29)
  mapping - field checking1 30:00
  walking2 23:002c
  Total7 9:12:38 19.49 31.3784c

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Saturday May 13, 2017 #

orienteering 30:00 [1] *
9c

Setting final controls around Rapid Run Middle School. Setting 2 game cameras in Story Woods.

orienteering race 26:04 [4] *** 2.4 km (10:52 / km)
15c

Orange course at Story Woods / RRMS.

walking 3:00 [1] *
2c

Control pickup.

Friday May 12, 2017 #

orienteering 20:00 [1] *
10c

Setting controls at C O Harrison
some photos

walking 20:00 [1]
shoes: Icebug 2016

Mix of walking and jogging - checking controls, taking photos. 9 classes of 5th and 4th graders. 10 control score-O course. The school told me I'd have about 175 kids. I printed 250 maps. I ran a few short in the last class - probably had a total of around 260 kids.

orienteering 1:45:00 [1] **
19c shoes: Icebug 2016

Setting controls at Story Woods.

Thursday May 11, 2017 #

bicycling - road 16:00 [3] 4.0 mi (4:00 / mi)

To Oxford. Time estimated, forgot to shut off watch. Headwinds and partially in light rain.

mapping - field checking 30:00 [1] **

Pyramid Hill. Checking course ideas for Blues, Brews, and BBQ

Wednesday May 10, 2017 #

bicycling - road 32:00 [3] 8.0 mi (4:00 / mi)

To / from Oxford.

Tuesday May 9, 2017 #

trail building / maintenance 1:30:00 [3]

honeysuckle and brush removal - loppers, Pulaski, and fire rake.

Monday May 8, 2017 #

trail building / maintenance 2:00:00 [2]

Jordan and Noa helped me clear trails at C O Harrison. We also sanded off spray paint graffiti from the bridge that OCIN juniors built a few years ago.

Mostly chainsaw and loppers. There were several downed trees across the trail, and we made quite a dent in the overhanging honeysuckle and brambles.

Sunday May 7, 2017 #

orienteering race 1:00:34 [4] ** 6.0 mi (10:06 / mi)
29c

Score Course at Tawawa Park. Most controls were easy to around yellow level. Lost a few seconds each in at least 3 places hesitation (map not making sense - duh), on one route choice (should have stayed low, instead did a trail that had extra climb-descent-climb), not following plan and picking up a control earlier than planned, which resulted in some extra climb. Matt Bond beat me by exactly one minute. If I had cleaned up all those mistakes, it might have been close...

distance estimated...

Follow up - The meet director announced on Monday that Matt was disqualified for crossing the forbidden river (based on control order and split times). So, I got first after all!

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