Training Log Archive: mikeminium

In the 7 days ending Apr 29, 2017:

activity

time

miles

trail building / maintenance

7:00:00

7.0

(1:00:00)

11.27

(37:17)

mapping - field checking

3:00:00

orienteering

1:26:58

4.72

(18:25)

7.6

(11:27)

265

40c

Total

11:26:58

11.72

18.86

265

40c

7:00

0:00

orienteering race 59:27 [4] *** 4.0 km (14:52 / km) +155m 12:27 / km
13c shoes: Icebug 2016

Wisconsin - Interstate State Park. Rocky and marshy. Rough footing. Took several controls to get my head into the map.

Event: USA & Canada - WOC/JWOC Team Trials OUSA National 3 day meet

orienteering race 27:31 [4] *** 3.6 km (7:39 / km) +110m 6:38 / km
27c shoes: Icebug 2016

MNOC Sprint at Como Lake park, Minneapolis

mapping - field checking 3:00:00 [1] ***

Map updates at Story Woods and C O Harrison.

Event: SMOC Silver Lake

trail building / maintenance 7:00:00 [2] 7.0 mi (1:00:00 / mi)

Buckeye Trail segment in Scioto Trail SF. Mostly lopping - lots of greenbrier and brambles.