Training Log Archive: mikeminiumIn the 7 days ending Sep 26, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Sep 26, 2016 #
walking 1:00:00 [1]
weight:162lbs
Miami Natural Areas
weights / strength 1:00:00 [3]
Yard and garden, mostly digging and weeding.
Sunday Sep 25, 2016 #
road running 9:24 [3] 1.7 km (5:32 / km)
weight:163lbs shoes: Starter Blue
Thursday Sep 22, 2016 #
trail running 1:07:17 [3] 6.3 mi (10:41 / mi)
shoes: Starter white
Very wet conditions after 2 inches of rain yesterday. Fell once.
Wednesday Sep 21, 2016 #
walking 2:00 [1]
(rest day)
Rest day, afternoon and evening thunderstorms.
Tuesday Sep 20, 2016 #
trail running 1:05:56 [3] 6.15 mi (10:43 / mi)
Cat Lake.