Training Log Archive: mikeminiumIn the 7 days ending Aug 2, 2014:
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Saturday Aug 2, 2014 #
Event: 2014 Canadian Champs
orienteering race 1:06:00 [4] ***
17c shoes: Jalas hi-top 2010
Laramie Daze 2
orienteering 30:00 [1] ***
4c shoes: Jalas hi-top 2010
Junior training - contour O.
Friday Aug 1, 2014 #
Event: Laramie Daze
orienteering race 1:16:36 [4] 6.4 km (11:58 / km)
shoes: Icebug Spirit OLX
Laramie Daze 1 Course at Yellow Pine
Monday Jul 28, 2014 #
trail running 5:00 [2]
Agility with the kids at Altamont rest area on I 70 in Illinois. A little running, went over a few picnic tables, gave the playground a quick workout, and got out-sprinted by Sam and Alex, Sam's sandals flying off after the first couple strides!