Training Log Archive: mikeminiumIn the 7 days ending Oct 11, 2013:
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Friday Oct 11, 2013 #
orienteering 1:00:00 [2] ***
10c
Canadian Orienteering Championships - model area
orienteering race 22:51 [5] *** 2.47 km (9:14 / km)
20c
Canadian Orienteering Championships sprint race at McMaster University in Hamilton, Ontario. Challenging and fast.
Looking over my choices afterwards, I saw several places where it probably would have shaved a few seconds to go a different route, most notably, crossing through the arena on the long leg heading east to the woods was probably significantly better than the "around" route chosen by almost everybody except Nick Duca.
Looking over my choices afterwards, I saw several places where it probably would have shaved a few seconds to go a different route, most notably, crossing through the arena on the long leg heading east to the woods was probably significantly better than the "around" route chosen by almost everybody except Nick Duca.
Tuesday Oct 8, 2013 #
walking 18:00 [1]
9 holes golf at Hillview
Monday Oct 7, 2013 #
bicycling - road 34:00 [3] 7.0 mi (4:51 / mi)
2 sessions, into and out of Oxford. chily and a bit windy.
Saturday Oct 5, 2013 #
orienteering 40:00 [3] **
9c weight:160lbs
Control pickup at East Fork.