Training Log Archive: mikeminiumIn the 7 days ending Mar 24, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
trail running 15:00 [2] * 1.0 mi (15:00 / mi)
weight:162lbs shoes: Jalas hi-top 2010
orienteering race 1:14:07 [4] *** 6.1 km (12:09 / km) +280m 9:53 / km
18c shoes: A W Journey
orienteering 1:00:00 [1] ** 2.0 mi (30:00 / mi)
16c shoes: Icebugs
mapping - field checking 1:00:00 [2] ***
7c weight:162lbs shoes: A W Journey
mapping - field checking 3:00:00 [1] ***
38c weight:162lbs shoes: A W Journey
orienteering 2:00:00 [2] ** 4.0 km (30:00 / km)
10c weight:163lbs shoes: Icebugs