Training Log Archive: mikeminiumIn the 7 days ending May 18, 2011:
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Th | Fr | Sa | Su | Mo | Tu | We |
orienteering 20:43 [5] *** 2.6 km (7:58 / km)
16c weight:164lbs
orienteering 15:12 [5] *** 2.1 km (7:14 / km)
14c
weights / strength 15:00 [3]
trail building / maintenance 6:00:00 [3] 7.0 mi (51:26 / mi)