Training Log Archive: mikeminiumIn the 7 days ending Apr 17, 2010:
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Saturday Apr 17, 2010 #
orienteering race 1:25:14 [4] *** 5.7 km (14:57 / km)
12c weight:159lbs shoes: Jalas hi-top O' shoes
ICO Meet at Camp Ransburg. Red course. Controls were well set but I was sloppy, counting at least 8 minutes of errors, several of which involved over-running right past BIPS* (BIPS = Bag In Plain Sight). I must really have had blinders on a couple times.
Tuesday Apr 13, 2010 #
orienteering 3:00:00 [3] **
18c weight:156lbs
control pickup at East Fork
trail running 30:00 [3]
walking 1:30:00 [1]
Sunday Apr 11, 2010 #
orienteering 30:00 [2] **
4c
control removal at East Fork