Training Log Archive: mikeminiumIn the 7 days ending Feb 8, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:40:12 [4] *** 6.7 km (14:57 / km) +350m 11:51 / km
20c weight:163lbs shoes: Jalas hi-top O' shoes
walking 25:00 [1] 1.0 mi (25:00 / mi)
mapping - field checking 3:00:00 [2] ***
weight:163lbs
bicycling - stationary 20:00 [2]