Training Log Archive: mikeminiumIn the 7 days ending Feb 18, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
walking warm up/down 20:00 [1] 1.0 mi (20:00 / mi)
shoes: Jalas hi-top O' shoes
orienteering race 17:01 [5] *** 2.28 km (7:28 / km) +63m 6:33 / km
12c shoes: Icebugs
weights / strength (snow removal) 10:00 [3]
weight:158lbs
mapping - field checking 1:30:00 [1] **