Training Log Archive: mikeminiumIn the 7 days ending Oct 28, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 49:15 [4] *** 4.9 km (10:03 / km)
13c shoes: Jalas hi-top O' shoes
trail building / maintenance 2:00:00 [2] 1.2 mi (1:40:01 / mi)
walking 1:30:00 [2] **
trail building / maintenance 6:00:00 [2] 6.0 mi (1:00:00 / mi)
orienteering 27:28 [2] *** 2.0 km (13:44 / km)
4c weight:159lbs shoes: Jalas hi-top O' shoes