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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Oct 7, 2017:

activity # timemileskm+m
  weights / strength1 20:00
  orienteering1 15:001c
  Total1 35:001c

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Sa

Saturday Oct 7, 2017 #

Event: OCIN - East Fork
 

orienteering 15:00 [1] **
1c shoes: Starter white

picking up one control at East Fork with Capt. Pollauf

weights / strength 20:00 [3]

setup and tear down of East Fork event site.

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