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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Jun 15, 2016:

activity # timemileskm+m
  orienteering1 1:08:26 2.98(22:57) 4.8(14:15)13c
  Total1 1:08:26 2.98(22:57) 4.8(14:15)13c

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Wednesday Jun 15, 2016 #

orienteering race 55:26 [3] *** 3.6 km (15:24 / km)
8c shoes: Icebug Spirit OLX

GOAT Contour only course.

orienteering race 13:00 [4] *** 1.2 km (10:50 / km)
5c shoes: Icebug Spirit OLX

GOAT camp - Sprint B. second race of 3 part series.

Sprint B - Splits

Contour Green - Splits

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