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Training Log Archive: mikeminium

In the 1 days ending Oct 7, 2013:

activity # timemileskm+m
  bicycling - road1 34:00 7.0(4:51) 11.27(3:01)
  Total1 34:00 7.0(4:51) 11.27(3:01)

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Mo

Monday Oct 7, 2013 #

bicycling - road 34:00 [3] 7.0 mi (4:51 / mi)

2 sessions, into and out of Oxford. chily and a bit windy.

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