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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 1 days ending Jul 14, 2011:

activity # timemileskm+m
  orienteering1 1:15:23 4.16 6.744c
  Total1 1:15:23 4.16 6.744c

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Th

Thursday Jul 14, 2011 #

Event: OCIN FAST-O - Rentschler Forest
 

orienteering 30:34 [5] *** 3.3 km (9:16 / km)
19c

Deja Vu 1 at Rentschler Forest, set by ORunner. Fast and furious, tough navigation but options to avoid most of the "green death" of SW Ohio summers. Thanks, Orunner!

orienteering race 32:49 [5] *** 3.4 km (9:39 / km)
19c shoes: Jalas hi-top O' shoes

Deja Vu 2. Another fun course by ORunner. Both of these courses had 19 controls, and only the "GO" control was shared.

orienteering 12:00 [2] **
6c

control pickup at Rentschler.

OCIN Rentschler Deja Vu 2 - Splits

OCIN Rentschler Deja Vu 1 - Splits

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